My Easter weekend in pictures.

I know, I know it is nearly June and Easter is long gone but.. I still would like to share some pictures and captions about this holiday since it held some real special moments! So let’s get straight into it ūüôā

Friday

Because the company I work at gave us this paid day off, my Easter weekend started earlier. This was not only great but also much appreciated given the fact that at that point in time I was running on fumes. It was such a beautiful day of Spring. The sun was shinning and the weather was incredibly warm. I bought myself two bunches of gorgeous flowers and I also got to wear one of my favourite floral-print dresses. All in all, pretty simple things that make my soul very happy.

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This  day off gave me the perfect opportunity to go to a cafe, sit down and devote some time to writing. This is something that brings me peace and makes me feel grounded, especially when I am loaded down with work and have a lot on my mind.

 

Even though I love this cafe vibes, staff and overall service, I do not get to come here often because is a bit far from my house. Thus, I was so happy I could use my time off work to pay a visit.

Firstly, I ordered a cappuccino with unsweetened soya milk. Despite being a coffee lover, I try to avoid drinking it at weekends due to my (oftentimes slightly exaggerated) caffeine intake during the working week. One of the reasons why I love to come to this cafe in particular is because they have this freshly brewed coffee, whose beans they roast and grind there, with a really low caffeine percentage. It tastes just like regular coffee. Plus, everyone working at the cafe seems to have proper barista skills. The cappuccinos are always perfectly served with beautiful latte art on them.

I did some journaling whilst slowly sipping my delicious cappuccino and it was oh-so-lovely.

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After doing my journaling,  I decided to order a teapot of Oolong green tea and a vegan raw matcha and chocolate bar. This was a delicious focus booster and made me feel so inspired to write and just keep on writing some more.  I lost track of time and ended up by staying at the cafe for nearly 3 hours.

Raw treat made of toasted nuts, dates, chocolate, coconut, chocolate, lemon and matcha. It was so good that I am tempted to make it myself at home ūüôÉ

Back in January, I deliberately took the decision of reducing my weekly workouts for the balance of my mind and body. However, despite no longer working out on Fridays, I really felt like moving my body when I left the cafe. As I was quite close to my gym, I decided to go there for a 1-hour workout. I did some weight lifting and core exercises and I really enjoyed. I usually go to the gym for certain group classes (HIIT, strength training, body combat, etc..) but this doing this different workout on my own was exactly what I was craving. And it felt great in the body (and mind).

I am all for trying new things (like this one) that test and challenge our mind and body in a positive way. Though it is important to assess and understand why we do what we do. What it seems to be a positive habit may actually have a not so positive intention or drive behind. This is something I learnt as a result of falling into the habit of overexercising (obsessively and in an unealthy way) in the past and of experiencing its resulting negative effects both in my mental and physical health.

I have been making a continuous conscious effort since June 2018 to approach fitness (and everything it entails e.g. eating) with balance in mind. I have come to learn that if something makes you feel good, that does not necessarily mean that more is better.. and I guess that it is great to realise that nowadays I am able to exercise out of a palce of abudance, rather than of lack. It is so empowering to be able to move my body in a way that feels good; in a way that feels right and without overdoing it, you know? Anyway, sorry for digressing. Back to my Easter weekend.

So, after my gym session, I just went straight back home and cooked myself a good nourishing dinner. I actually felt inspired to try a new recipe that was on my list for a while.

How wonderful is it to feed our bodies with foods we enjoy whilst giving them the fuel and energy they so need to thrive?

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This is the vegan version of a traditional Portuguese recipe (one of my fave actually) and was developed by @madebychoices . It is called Tofu √† Br√°s (english name: tofu and mushrooms ‚Äú√† Br√°s‚ÄĚ) and you can find right here¬†It is soooo dang good and the ingredients could not be more simple! All you need is: sweet potato, leek, fresh coriander, mushrooms, white onion, firm tofu and a few spices and dried herbs. I did add green beans because I somehow seem to never be able to stick to a recipe haha For the perfect final touch, you should add black olives on top but sadly, I did not have them at the time. So, if you are keen to give this recipe a go, please make sure you have them at hand because I trust that they would make the dish even tastier!

Saturday

I went to my usual Saturday morning gym class. This is a group class of strength training intercalated with cardio exercises that I particularly love. While it is true that a great sweat is guaranteed, I always end up by having great fun. It is impressive the fitness instructor makes these classes the most intense, enjoyable and entertaining!

Gym was then followed by a good shower, the usual house chores and a late lunch. I end up by eating late on Saturdays most of the times because I always like to clean and tidy up the house first. Only when that is done can I actually relax and sit down to enjoy my meal (and well enjoy the weekend for that matter). Does anyone can relate?

The boyfriend arrived just after lunch time. He knocked on my door and I opened it only to find him standing there with a bouquet of pink tulips (my favourite). This really was a lovely surprise. He also got me some super yummy chocolate. It might be clich√© to receive flowers and chocolate but… after being in a long-distance relationship for several years straight, these lovely gestures really have extra meaning for me. Plus, it is impossible not to be over the moon with unexpected flowers and chocolate, right? He surely knows how to own this girl’s heart haha

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How pretty.

Because a pretty cool looking spot with lots of outdoor seating had recently opened in my street, we decided to go there for the first time. We sat down in the bustling terrace and ordered a glass of prosecco and beer. The weather was absolutely perfect and we got to spend a great time soaking up some vitamin D and sharing laughs. What a well-spent afternoon.

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Since the weather was still pretty warm when with we left the terrace, we decided to go for a short walk in the neighborhood.  How I love to be surrounded by this greenery and boat houses so typical from The Netherlands.♥

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After the sun setting down, we went back home and had a chilled evening in. I made my coconut chickpea curry (recipe here) for dinner and we just called it a day.

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Sunday

I used to spend Easter at my home country with my family up until the second year after I moved abroad. At that time, I was really busy with my Master Degree, priorities changed and… I guess that life just happened. I still make Christmas at a home a must but Easter is now usually spent in The Netherlands, which is where I live for over three years now. This does not mean that Easter stopped being about family for me or that it has lost its meaning. Not at all. Easter is still about gathering around the table with my family and sharing a nice home cooked meal (aka an unbeatable feast). It is still about waking up and starting to cook right way. It is still about spending hours at the table indulging in finger lickin’ good food, sharing funny stories and laughing out loud. ¬†It is still about going for a lovely walk all together in the late afternoon. It is still about valuing one another… and when¬†it comes to all that, this year was no different. The thing is that it just involved less people and instead of talking with the fam in person, I talked with them over the phone. I still enjoyed it a whole lot. I still got to spend it doing the things I’d usually do and with someone who I dearly love: the boyfriend. I cooked us a brunch, we watched some episodes of Games of Thrones (since I was still stuck in season 3. shame on me, I know) and then we went for a sunny walk by the harbour near my house.

 

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Food dEATs: Rice crackers to dip in homemade hummus spinkled with paprika + lupin beans + leek, tofu and spinach quiche, organic chickpea puffs from @Hippeas, salad with mixed greens and traditionally Portuguese Easter bread. All vegan with the exception of the Easter bread that had a boiled egg on top for the boyfriend.
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..and I finally nailed down a foolproof recipe for making the most ethereally smooth, creamy and dollop-ing hummus! Because this recipe is from the amazing @pickuplimes , all credits should actually go to her!

Anyway, it ended up by being a really special Easter because it was actually the very first time that my boyfriend and I got to spend it together. Also, I was more than happy to cook us an Easter brunch. This is mainly because I see cooking for other people, especially for my dear ones, as an act of nurturing. It is one of my favourite ways of showing my love and care. My boyfriend really praised me and showed his gratitude for the food I cooked, which made it all worth.  Knowing that he really appreciates every time I cook a good (and well, sometimes not-so-good haha) hearty meal is a big motivator for me to keep on putting all my passion into creating and trying new recipes.

Monday

I had a very slow start to the week due to the Easter Monday. I let myself to natually wake up and made two waffles using chickpeas flour for breakfast. I topped one of them with fresh strawberries and caramel syrup* (shown in the picture below) and another one topped with dark tahini and a dash of cinnamon. I dellightfully ate them whilst writing my morning pages as per usual.

 

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Homemade freshly baked waffles are such a comforting treat.
*just to clarify: this syrup is one of those that is calorie, sugar and fat free and despite not being a big fan of this kind of products that is also free of nutrients, I decided to give this one a try. The main reason for that is its really short ingredient list with no wacky names. It is good to complement my waffles toppings but not to replace them ūüėČ

Even though I really enjoy working out in the morning, I only have the chance to do it on Saturdays due to my work schedule. So for that reason, I decided to use the fact that I did not have to go to work and went for a full-body workout gym class.

After that I went grocery shopping for the week and then went home, took a much needed shower and cooked myself a good nutritious lunch.

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Food dEATs: Oven baked sweet potato chips + roasted turmeric, turmeric and ginger cauliflower florets + concoction of meat free mince from @quorn, green beans, mushrooms and spices + smashed avocado with lemon juice + fresh coriander leaves

 

One task that sat on my to-do list for, let’s call it, ” a considerable amount of time” was to spring cleaning my wardrobe. Finally I got round to doing it! It was about time to give my closet a spring refresh.

Declutering my wardrobe turned out to be so freeing and somehow physically relieving. It was like purging physical stuff opened up something on the inside too, you know?

I think that this just goes to show how items take up both physical and mental space. I am a firm believer that physical space and mental space go hand-in-hand. Because by freeing up physical space we are also able to freeing up mental space, declutering leads to greater mental clarity. Thus, if you feel like your brain is in serious overdrive, clearing out your closet might just do the trick! It surelly did it for me.

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I donated my clothes to charity with the hope that someone out there can give them a better use than I would. Plus, I find this to be a great way to recycle and to stop clothes from going to waste and end up in a landfill (a huge problem nowadays).

Also, now that I have done this spring cleaning to my wardrobe, I feel actually somewhat inspired to make the task of “mindfully decluttering” a more frequent thing in my life. I know I can only benefit from it because stuff I own but do not need can really take a toll in my mind.

As for the rest of my day, well I just relaxed, read a good book (picture below) and watched the movie “Mary Poppin returns”. Definitelly a classic fantasy/musical that made me feel nostalgic for my childhood.

 

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All in all, a long weekend taken really easy.  I hope you had a lovely Easter holiday/weekend filled with joy, love and good food!..and for those who do not celebrate it, I still hope you had a weekend filled with all those great things. ♥

Much Love, 

Blissfully Grateful

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Morning pages.

Morning Pages. A keystone habit that is now part of my daily routine for over 10 months. Every morning I write down my thoughts, worries, to do lists, goals, exciting ideas, monthly/weekly/daily intentions and/or self-realizations. I basically put everything that is swirling around my mind on paper. I find this to be very liberating.

It is so important to create habits that build us up, bring us stillness and put us in a good headspace. Journaling does that for me. It is so easy to get caught up in the day-to-day hustle and bustle and forget what really matters. Living in such a fast paced world makes it easy to lose track of what we want to achieve. And this is where journaling can play a paramount role. If we are consistent with it, it can lead to the important mindset shift from a reactive to a proactive lifestyle. It can help us understand what is the way forward, pull us back to the present moment and give us focus and a sense of groundedness.

Some additional and more detailed reasons why journaling has become such a life-changing habit for me are:

  • It helps me to release any pent-up emotions
  • It helps me process what is happening in my life and get my mind clear.
  • It unlocks my creativity. Oftentimes when I am in the process of writing, solutions to problems and interesting ideas unexpectedly come up.
  • It helps me name my fears, which is the first required step to overcome them
  • It is a way of cultivating self-compassion and gratitude, increasing self-awareness and of finding within

My morning pages have naturally become part of my morning routine and they are not something that require me to wake up earlier than I would normally would. I usually do my journaling whilst having breakfast and I find that doing it in the morning sets the tone for a positive day. However, I sometimes also like to write before going to bed. There are days where I get home and I feel this urge to write about something that might have happened and that left me feeling excited or overwhelmed. Though dumping always turns out to be a helpful thing and, from my personal experience, I can safely affirm that any time devoted to journaling, whether that is 10 minutes, 1 hour or more – is never time wasted.

 

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That being said, if journaling is not part I challenge you to give it a go. If you are already into journaling, I would love to hear how it is has been helping you.

Additionally, I would also be very curious to know if, just like me, you also put time aside each day to engage in an activity that calms your mind? What are some other positive habits that you have incorporated into your day-to-day life and that have comparable benefits to journaling? You can let me know in the comment section below! ūüôā

Thanks for stopping by.

 

Much Love,

Blissfully Grateful

 

Three important self-realisations I want to share with you.

It was just about one week ago when I found myself stuck in a professional dilemma. I was offered a job at a company that I have wanted to work for ever since I moved to The Netherlands and became more environment-conscious. Even though the job position seemed to be the kind of challenge I was looking for, there were also some cons associated to it that required some proper clear thinking. After a couple of phone calls and two¬†face-to-face interviews and, I just did not have a good feeling about it. I was having many inner reservations about the position and team I’d be working in. I was also experiencing a copious amount of some self-doubt about taking the job. I had never seen myself in such a situation ever before.¬†I weighted all the pros and cons, made a proper cost-benefit analysis (haha) and lost sleep over it. I put all my questions and thoughts down into paper and I asked for advice to my family, friends and boyfriend. For roughly three weeks I could not be fully at peace within myself because I had this dilemma constantly playing on the back of my head. This whole situation took me by surprise because I was not actively searching for a now job. The entire recruiting progressed rather quickly and…All of a sudden I found myself with little time to make up my mind. I was being highly pressured by this other company to make a decision. A big¬†decision¬†that would undoubtedly result in a major life and career change.

I ended up by not taking the job and I feel good about my decision. It was a difficult one but I decided to trust my gut feeling and follow my intuition. I feel grateful for having gone though this experience because it led to three big self-realisations that I’d like to share with you:

  • When it comes to big life changes, if you fear or doubt it more than you want it, then don‚Äôt do it. I have no doubts that I am ready for a positive career change but I realised that the decision I was about to take would not necessarily lead to the kind of change I am currently striving for. My certainty was not louder than my uncertainty as it is supposed to happen when you are apparently given an opportunity to pursue what you want. After all, when something we want lands on our lap (like this job opportunity landed on mine), we ¬†should feel excitement and motivation to take it but if we feel even more unease than fear itself, well that is a sign we need to pay attention to.
  • You do not have to have it all figured out, you just have to choose the next best thing and trust that everything will work itself out.
  • Take your time to reflect about the situation you are into and about how saying “yes/no” would make you feel. Then step back, surrender to the decision, welcome guidance and clear direction will be presented to you. This is exactly what happened to me.

To sum all this up, if there is one advice I can firmly give based on this experience is that: if it does not feel right, then it is not for you and that is ok. Oftentimes what we think we want is actually not what we really want or need in our life. There is something big coming your way so do not overwhelm yourself. Trust the process and take each day as it comes. ♥

Much Love,

Blissfully Grateful

Protein bliss balls (VGN & GF)

Life at work has been slightly hectic and somewhat overwhelming. This is because various unexpected changes (team- and job tasks-wise) have recently taken place and I am still trying to find my overall rhythm again. Since I have been getting home late and knackered, I see my time and headspace for the things that I enjoy doing and that make me feel grounded and at peace rather limited. Thus, if I am not away for the weekend I make sure to devote a couple of hours of my Sunday to meal prep. It saves me some valuable time during the week and makes¬†me feel ready to take on the new week. I don’t know about you but I love to use my time during weekends wisely. Whenever I have a weekend free of major plans, I make sure I carve out some downtime/me time and I prioritise certain tasks that make me feel like I am more on the top of my game.

A few weekends ago, I wanted to make a snack that I could easily take to work with me and what you see in the picture below was the result: RAW VEGAN PROTEIN BLISS BALLS. The name could not be more appropriate as these no-bake balls really are mouthfuls of pure bliss. What a “cooking” accomplishment haha

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Even though this was only my second time making no-bake bliss balls, this recipe turned out to be so much tastier than the one I did for Christmas. I added vegan protein powder with chocolate hazelnut flavour and that was give it such a nice twist! This is an easy peasy recipe with only 4 ingredients. In less than 10 minutes you have a portable protein-packed and energy-boosting snack made of wholesome ingredients. So, without further adieu, here is the recipe:

Ingredients (makes 12):

  • 80gr pitted dates (I used Mazafati dates but you can use any other type such as Medjool)
  • 70gr toasted almonds
  • 15gr unsweetened shredded coconut (plus a bit more for the coating )
  • 7gr chocolate hazelnut protein powder. The one I use is made of¬†brown rice and peas and it is from gold nutrition but feel free to use any other chocolate-flavoured protein powder that you may have at hand.

Directions:

  • Blend almonds in a food processor. Then add in¬†dates and pulse until loose crumbs form.
  • Add in shredded coconut and protein powder and pulse until well combined. Knead together until the mixture sticks together.
  • Roll into balls and dip into shredded coconut (or in any other topping of your choice, such as cocoa or matcha powder )
Notes:
*You can store them in the fridge up to 1 week, or even longer in the freezer.
**You can also use other nuts, like hazelnuts or peanuts, instead of almonds. I am sure they would not compromise on the taste.

I am genuinely happy with how tasty these bliss power balls turned out: naturally sweetened, chocolate-y and slightly crunchy but still fudgey! I took them to the office and during a hectic week of work and it was marvellous to have them as a snack. They are just that perfect pick me up snack to have at work because they fuel you up without weighting you down, you know?

Even though they can be easily consumed as an “on the go snack on the go, you can also store them in the fridge and have them after lunch/dinner since they are a great bite-size dessert. Another alternative is to add to them to your breakfast smoothie/yoghurt/porridge bowl in the morning! I had a rushed morning the other day and as I did not have the time to have my breakfast at home as usually, I packed some puffed spelt, a power ball and a blueberry coconut-based yoghurt with me to eat at work (featured in the picture below). As featured in the picture below, super yummy and easy breakfast prepared in less than one minute!

 

Because this recipe is so quick and simple to make, I am sure I will be making it more often. If you happen to make these deletable grab-and-go bites, please let me know how you like them! ūüôā In case you have a different recipe of no-bake vegan bliss balls, please share it in the comment section below.

Much Love,

Blissfully Grateful

Hitting rock bottom.

I think that all of us, at some point in our lives, eventually hit rock bottom; whether that happens in our personal or in our professional sphere; or even all at once. I think that those who have been there already, would agree that hitting rock bottom can leave us feeling quite hopeless because the idea of ¬†bouncing back again may seem rather out of reach but… what if hitting rock bottom is what we need to find ourselves again and find out who we really are?¬†What if hitting rock bottom shows us the way forward? What if hitting rock bottom turns out to be nothing more than a blessing in disguise?

A lot happened during the first half of last year. I lost myself trying to find myself. I went through countless ups and downs and I eventually hit flat-out rock bottom at some point. That forced me had to face myself as well as all my fears and insecurities. Subsequently, that led me to question everything that I ever thought to be unquestionably true. Almost a year has passed now and I look back at that time of struggle with a deep feeling of gratitude and self-compassion. I learned a lot about myself and I learned how to appreciate everything good – great in fact – that I have in my life. I have also come to realise that sometimes all we need is to actually hit rock bottom and that is why I am here today. I will be sharing in this post why I personally think that hitting rock bottom does not have necessarily be a bad thing and and what are some of the things that are important to keep in mind when we find ourselves at the bottom.

  • Hitting rock bottom has the potential of showing us all our dysfunctional behaviours.¬†It is pointless to keep doing the same things over and over again and expect a different result.¬†It is useless to delude ourselves into thinking that everything is just great when, deep down, we know pretty well it is not.¬†So, by hitting rock bottom I was able to see things in another light and realise that if I want a different outcome then I must change the process.
  • Sometimes we need to let go of the¬†old¬†to create space for the new. I had tolet go of habits that were no longer serving me so I could welcome empowering and¬†positive¬†new ones into my life.
  • At the beginning, when I hit rock bottom, I felt lost and clueless about how to make my way up again, how to bounce back but then I just remind yourself that “this too shall pass”. I just trust that my pain was temporary and try to see the bottom as¬†a springboard that I could use to push myself up. It worked.
  • When you hit rock bottom and hence, your lowest point, you can rest assured that ¬†your situation can only get better from there. When you cannot sink any lower, there’s nowhere to go but up, right? As the saying goes “It is all uphill from here“.
  • Give yourself time to understand what the situation you are into means to you, embrace the chaos and the uncomfortable until it becomes comfortable.¬†Do not focus on how you feel but on how you want to feel instead. That it is what ultimately will get yourself out of the bottom.

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 If you are going through something difficult and have hit rock bottom, I hope this post has given you some hope and served as a good reminder that this is just temporary. You are going to rise above whatever adversities life has thrown at you. Trust the process.

 

Much Love,

Blissfully Grateful

Savoury chickpea waffle (VGN & GF)

SOOOO guys I finally bought myself a waffle iron!! I have wanted to buy one ever since my mom bought one. This is because I got to see how great it is to have some freshly made waffles for breakfast. Plus, it also reminds me of the lovely breakfasts in family we have in our balcony or garden every time I go back home for the holidays.

This is my most recently acquired kitchen appliance and I am over the moon with it! It is seriously such a breakfast/lunch/dinner game-changer!! It comes so in handy when I am having a crazy week with overtime and everything else we all deal with. In busy days, I surely prefer speed and convenience over anything else.

The recipe of the savoury waffles I am sharing with you today is something really easy that you can throw together in literally 5 minutes. All you need to have on hand are 6 real simple ingredients. I use chickpeas flour in place of regular refined flour for an extra punch of protein and because I personally love its taste. However, for a gluten free version, you can also use quinoa, buckwheat or even rice flour instead. Ok, enough of waffling around (pun obviously intended because I am that funny)! Here is the recipe:

 

Savoury chickpea waffles (makes two)

Ingredients:

  • 40 gr chickpeas flour
  • 5 gr psyllium husk
  • 4 Tbsp water
  • A splash of unsweetened almond milk (or any other plant-based milk of your choice)**
  • 1 tsp baking soda
  • 1 tsp baking powder
** I always eye ball it but I probably use around 30ml

Directions:

  • While you are heating your waffle iron, combine all dry ingredients together in one bowl.
  • Add in the wet ingredients (water and milk) and stir them together/combine them
  • Let waffle batter sit for 10 minutes.
  • Scoop a few heaping spoonfuls of mixture into waffle iron and let it cook¬†until it stops steaming and the light turns on. I actually leave for another minute or so because I like my waffles golden brown.
  • Repeat with remaining batter.
  • Transfer waffles to a plate, serve optional add-ins and enjoy!

Note: I never use cooking spray or oil because my waffle iron has non-stick plates. However, please bear in mind that you might have to use some oil in your batter or cooking spray in your iron in case this is not the case with the waffle maker you use.

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I love to pair my crispy waffles with tofu scramble (you can find my recipe here: Tofu Scramble) but you can top them with whatever you like. I have also topped my waffles with some smashed avocado, sautéed mushrooms, capsicum and scallions and they tasted great.

Wish you all a great week ahead xx

Much Love,

Blissfully Grateful

LUI (Groningen, The Netherlands)

Last Sunday I caught a train to Groningen, which, for those who do know, is a city pretty much in the very North of Holland. This was the Dutch city where I did my Master’s Degree and where I spent what was one of the best times of my life. *Fun fact about it: “61% of all trips into the city are made by bike” (thus, calling it a “bicycle-friendly city” is quite an understatement haha)

I went to Groningen to visit and catch up with a good friend of mine, who is still living there. It was great to spend some quality time with her. It was a lovely sunny day, which made it easier to notice how dazzling tulips and daffodils were starting to bloom everywhere.

Roaming the same streets that I used to bike on every day just over two years ago left me feeling a little bit nostalgic. It brought me so many memories back. Though I must say that experiencing the bittersweet feeling of nostalgia about this time of my life does not necessarily mean that I would want to bring it back if I was given the chance to. To feel a longing for times gone by is a natural human emotion. I am a firm believer that things happen at the right time. Life is constantly changing and it has its own seasons. So, all we can do is to recognise that there is a season for everything.. and with that in mind, we can choose to cherish and treasure those beautiful memories. That is how we keep them alive. ♥

Anyway, sorry for digressing. Back to the main point of this post: a review of the cafe I got to visit last Sunday!

Because nothing beats a great catch up over a great cup of coffee, my friend and I decided to go to a cafe in town that apparently has only opened November of last year. It is called “lui”, which in Dutch means “lazy” (hence why the sloth in the big front window).

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The cafe is not hard to find as it conveniently located in the city centre. It is fairly small but because it has a big window that lets the natural light come in, I’d say that it is the perfect definition of “coziness”. There are even a few pairs of fluflly slippers right at the entrance of the door in case you want to put them one and get that true warm fuzzy feeling. Another curiosity about things they have available for customers are board games! It is quite a typical thing at Dutch cafes because this is an activity the Dutchies love doing when the sun refuses to make an appearance.

The cafe is just gorgeous inside and emanates a feeling of spring due to being full of plants. Actually, since you seem to be able to buy some of the plants in pots, it is almost like a plant shop in simultaneous. Totally love the concept and I can see why this cafe is one of my friend’s favourite.

We got there at around 3pm and I think we were very lucky to get a table. The people sitting at it were just about to leave when we arrived. What a win guys, what a win.

We ordered two oat cappuccinos (almond milk is also available), which despite being very tasty, lacked some cute latte art. However, the fact that the ratio of espresso/milk/foam was absolutely nailed made up for it. My friend advised me to get one of their homemade sweet treats claiming that they were absolutely scrumptious. Guess what? She was darn right. I got myself a slice of their raw berry cake and, boy was it good.

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I was just so nutty, fresh, creamy and coconutey. It was perfectly sweetened with natural sugars and so darn YUMMY. If you are an avid reader of my blog, you would know by now how I love raw desserts. This one surely did not disappoint. My friend had a slice of their mocha cake, which she also loved. It had a white frosting with big chocolate chunks on top. Sorry for not having a picture of it but…I guess I was way to busy with eating mine? Oops.

I was so positively surprised to hear that all their four available homemade sweet treats were vegan *what an happy me jumping for joy*. The mocha cake is the only one I would most likely happily skip because its texture and look were more like cake. As I have said earlier, I am not a big sweet tooth and if I am craving something sweet, I would hardly go for fluffy, spongy cakes with cream or icing. Anyway, the other two cakes available (carrot cake and¬†a more traditionally looking cheesecake) were more to my taste. The carrot cake looked super moist and nutty, just how I would like it to be.¬†Though, I would also be very eager to try the¬†more traditionally looking cheesecake. Now that I actually come to think of it, I haven’t had a cheesecake that is not the typically vegan raw one since I stopped consuming dairy… Well, I guess that I will have to change that soon. I am sure I will ¬†be coming back here again given the fact that I have two very “sweet” good reasons for it haha.

Even though the price for the oat cappuccino was quite ok (2,75‚ā¨), the sweet treat I ordered was not particularly cheap (4‚ā¨). However, that is a price I am happily willing to pay given how pretty the cafe itself is and the quality of the food/drinks served. Plus,¬†the staff was also very welcoming and friendly with us.

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Overall, I would hand-on-heart say that Lui is worth a visit, whether you come with friends or on your own. In my opinion, it is just the perfect place to spend some quality time catching up with friends, reading a good book or even journaling whilst sipping a good cup of coffee. Plus, in you case you are in for something sweet or savoury, you can rest assured that you will have a good variety of vegetarian and vegan choices to choose from. I am going to certainly come back here when I happen to be in the city again! ūüôā

I hope you have enjoyed this post and I appreciate you taking the time to read it. Wish you all a lovely week ahead xx

 

Much Love,

Blissfully Grateful

what if writing hotspot reviews is the answer I need to overcome what I am going through? What if I use to challenge myself more? Because I want to expand this section in my blog, I go try more places, I go try different foods, I challenge myself and I don’t even notice.. (what makes me tick the most, the posts where I feel like my writing just flows)