Veggie Raw Vegan Bistro (Budapest, Hungary)

I flew to Budapest at the end of last year to meet my best friend, who is currently living in Germany. When we were University students and flatmates living in Lisbon we used to say “once we start making money, we will travel together to all the places we have dreamed of and it will be just epic”. Now that the time has come, I am so happy to see that we are actually making happen what we our younger selves once promised. This was our first time in Hungary and our very first trip abroad together and it could not have been more amazing or memorable really. It exceeded both our expectations. ♥

Even though my bestie eats everything and does not have any special dietary requirements like I do, she is also a huge foodie who is always keen on trying new foods! I really admire her love for food in general. She is great cook who loves to experiment in the kitchen, which I find to be quite inspiring. I showed her the list of cafes and restaurants that I wanted to visited and that I compiled prior to our trip. Gathering a list of cafes and food spots that seem to be unique/characteristic in the way they look or in the vegetarian/vegan food they serve is something I always do before traveling! 🙂  It was a real joy to see that she was as excited as I was to go to all the spots I have looked up.. and as a result, we got to eat so much good food in amazing looking places!

After a long walk by the Danilo in the freezing cold, we were ready for a sweet treat and a hot beverage to warm us up. Hence, we decided to stop by the cafe “Veggie Raw Vegan Bistro” before heading to the thermal baths. This cafe was in my list due to its mouth-drooling raw sweet treats and that whole idea seemed just perfect since we were way too cold and in much need of a break from all the walking. As I have mentioned before here, raw vegan cheesecakes are my kind of dessert. They are usually very rich in flavour, creamy and not too sweet. They are also normally made mainly with real and simple ingredients, like nuts and fruits, which I absolutely love.

 

My friend ordered a cappuccino with coconut milk and I ordered a hibiscus tea that came in a big cuppa! It fell like a huge hug coming from a cup. We also ordered these two slices of vegan raw cheesecake (gluten free and only naturally sweetened) to share. And yes, they were as good as they look. * win win *

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If I remember well, these were flavours of the cheesecakes we ordered: Dried apricot and Chocolate & Pomegranate and Raspberry cheesecake.

There was a wide variety of them, which just made it harder to decide which ones to get. Anyhoo, we were both very happy and satisfied with our choices. They were not only aesthetic pleasing but also pretty sinful.

About the cafe and service offered

I found the cafe to be slightly overpriced (certainly more expensive than most places in Budapest) and perhaps a little bit overhyped too. It is a small cute cafe with tasty vegan sweet treats but it seems like it is just lacking in soul. It is not exactly the food spot that I would describe as cozy or inviting.  The entire atmosphere is a bit “meh” and the fact that there is not a real coffee espresso machine, makes it all seem a bit amateurish. Also, the staff did not come across as being very welcoming, friendly or even passionate about her work. This was, in all honesty, a bit disappointing to experience. I mean, do not get me wrong, we still enjoyed to come here due to the delicious sweet treats and hot beverages we had. They hit the spot and were just what we needed but I feel like this would not be a honest review if I did not mention the less positive sides of the service.

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All in all, I think that the place is just not being explored to its full potential. It is a real shame because the food concept is attractive (i.e. all 100% plant-based, raw and gluten free food ) and the menu offers a good variety of healthy and nourishing savoury dishes and sweet treats. Plus, it is in a fairly central and popular area (near the Parliament).

From what I have looked up online,Veggie Raw Vegan Bistro was actually the first 100% raw vegan restaurant opening in Hungary. I am glad I had the chance to visit it and I have now formed an opinion by having experienced it first-hand. I’d still recommend this place in to any person who happens to be in Budapest and is curious about raw vegan food and/or who is a cheesecake lover.

Much Love,

Blissfully Grateful

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Juice by Nature (Amsterdam, The Netherlands)

It was a lovely Saturday afternoon and I was feeling like trying a new place in Amsterdam to have a good cappuccino and perhaps a sweet treat. I had already looked up Juice by Nature on Happy Cow and since it had lots of vegan options and it was conveniently located in the city centre, I decided to give it a go. I loved the place as soon as walked into it. This hidden gem is now on my top favourite food spots in Amsterdam! This is not only because of all the amazing vegan food served but also because of  how lovely and clean the place looks inside and of how helpful and friendly the employees are. They will most likely greet you kindly as soon as you enter and you can ask them whatever you want to know about the food options served (what ingredients were used, how they were prepared, etc..). They will happily help you on that. The entire menu is VEGAN and has such a wide variety of options; from breakfast stuff, colourful salad bowls, soups and sandwiches to refined sugar free sweet treats that are allergen-friendly and appropriately labelled as being “gluten free”, “nuts free” and “lactose free”.

I ordered myself a slice of raw carrot ginger cake. Though I have come across with various “raw vegan carrot cake” recipes online, I had actually never eaten it before. I even had a friend sharing her recipe with me,  but oh well, I never got to it (shame on me, I know). Anyway, as soon as I saw that they had it, I was just like:”yup, that is it. you are getting right into my tummy!”. It was the only slice left and I am so glad I was the one having it because oh wow, it was so yummy!! When it comes to raw desserts, the ones that I am most familiar with are cheesecakes, bliss balls and the like. As I am not much of a cake person (especially when they too sugary, fluffy and with lots of cream on them), this raw carrot ginger cake looked very appealing to me. Aaaand guys, let me tell you, it was extremely delicious: moist, mildly spiced and with a subtle hint of ginger. The frosting was so dayum good and not too sweet. The cake is made of real and simple ingredients like carrot, red fruits, spices (ginger, cinnamon, etc..), maple syrup, dates and cashews. I was not very sure about the combo of carrot with red fruits but trust me, it works perfectly! I paired the slice of cake with a cappuccino with coconut milk, which disappointed me a little bit. I like a good frothy cappuccino and this one came served with no foam on top whatsoever…Anyway, it was still tasty.

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It is visible that the people managing this place put a lot of love, effort, quality and care into the service offered and space itself. As the photos below show, it is so pretty, clean and neat. I love its nature vibes!

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As a bonus, the people managing Juice by Nature also care about the environment and do not support the single use of plastic. Plastic free straws are available as well as 100% recyclable napkins. All their takeaway food come in biodegradable and recyclable packaging.

So, all in all, and just to wrap it up: delicious healthy and high-quality food, chilled and lovely atmosphere, environmentally-friendly place with simply cute decor, friendly and helpful staff and affordable prices. There is really not much to dislike, is there? Thus, if you happen to be in Amsterdam looking for a central and healthy food spot tucked away from the hassle and bustle of the city, then come here. I am pretty sure that you will be delighted with all the vegan food options offered as well as with the inviting, clean and chilled atmosphere.blog 1.jpg

(coolest toilet door ever – can I have it, please?)

Much Love,

Blissfully Grateful

My first weekend of December in pictures.

Sometimes it is hard to completely switch my mind off of work mode the minute I leave the office. Oftentimes it feels like I need an entire day just to unwind from a hectic week at work. That is why I make sure that every now and then I have a slow weekend that I can I use to fully recharge for the week to come. My first weekend of December was just like that. I had two and half days all for myself and trust me, they did wonders to my mind, body and sould. Hence why I am here today to share it with you.

FRIDAY (evening)

I headed to the gym for an evening workout when I left the office and decided to combine my fitness session with the start of what I expect to be a compulsively readable and exciting thriller book.

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Blood is the sky by Steve Hamilton.

After the gym, I headed right away to the Nederlands Dans Theather to attend/watch a dance performance from “Significant Moments”. A friend of mine was kind enough to offer me the ticket and I am so grateful for it. I was in complete awe with the group’s absolutely amazing performance from the beginning till the end. The human body really is capable of so much beauty and is just art in itself. I loved it all, from the dynamic, amazingly coordination and energetic pieces infused with humour to the show of lights, sounds and rhythm. A gorgeous concoction of ballet, hip hop, modern dance and acting. This is what I call “starting the weekend right”.

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As I was biking my way home, I found myself in this cycling road and had to take a picture. The bare trees were looking so Christmassy and pretty with the fairy lights! It made me realise how I feel overall “lighter” and joyful when I allow myself to stop, look around and find beauty in the small things of life.

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SATURDAY

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Morning Breakfast before heading to my cardio/strength training class at the gym: vegan and gluten free mini pancakes paired with coconut yoghurt and fresh blueberries. When I think I might fancy some pancakes for breakfast, I usually prepare them the night before so that all I need to do next morning is to pop them in the oven and eat! Quick, simple and without the need of rushing. I know, I know…they might not look like the prettiest pancakes but they were still tasty and crispy regardless! Plus, ugly pancakes are just as delish as perfectly golden and round ones!

Despite the gym class being quite physically intense (as per usual), it was still great fun! It is amazing how the instructor makes every class so entertaining with his cheerful mood and energy. There are moments when it does not even feel like you are working out. You just go with the flow, have a great time and end the class with a big smile (and ok a sweaty and red face too).

After my gym class, I caught a train to a nearby city, where I had never been before, and went for some much needed Christmas shopping. The city is called Amersfoort and is just 15 minutes away from where I live.

It was a short train journey but I still managed to do some reading and eat my homemade wrap for lunch. This is usually the meal I go for whenever I know I am gonna need a lunch on the go. It is simply a carrot wrap filled with mushroom-based mince meat from Quorn, green onions, spinach and cilantro. It was very yummy and it totally hit the spot!

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One of my goals for this year was to explore not only more of Europe but also more of the country where I live. Thus, I was glad to cross another Dutch city off my bucket list just before the end of the year! Despite having been caught up in the rain and getting soaking wet (which is not that unusual anyways lol), it was a well-spent afternoon roaming and wandering around the unknown streets of Amersfoort.

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I also got to explore a new cafe, something I absolutely love to do whenever I have the chance. The cafe is called “Barista cafe Amersfoort” and is it not so quaint and cozy> The staff could not have been friendlier and the atmosphere radiating Christmas vibes was so lovely and inviting.

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I ordered myself a decaf cappuccino with unsweetened almond milk and a slice of dairy and gluten free toasted banana bread with cranberries, almond flakes and hazelnuts.  The cappuccino was perfectly served and the banana bread just scrumptious. They both provided me that extra shot of motivation and, as a result, I was able to have a productive afternoon working on new content for the blog.  I don’t know about you guys but I have always loved working in coffeeshops. I find that they enhance both my creativity and concentration levels.

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Because I was enjoying my time at the cafe so much, I also decided to ordered a fresh ginger tea with lemon (one of my favourites).

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When I left the cafe and made my way back to the train station, I managed to capture the last bit of autumn.

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As it was super cold outside, when I got home I went straight to the shower and then put on some fuzzy socks and my comfy pjs. After feeling all nice and cozy, I made myself a nourishing dinner: chickpeas pasta, green beans, mushrooms, baked mustard tofu, watercress leaves and fresh cilantro. Just what my body was craving. I ate it whilst catching up on the last episode of “This is Us”. Any other fans of this show out there?

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SUNDAY

After a restful night of sleep, I woke up on Sunday morning and headed to the yoga studio, which is just a short walk from my house. I love doing a Power Yoga class first thing in the morning because it not only gives me mental clarity but also because it allows me to start my day in a positive light. Sunday is the only day of the week where I skip breakfast, my favourite meal of the day. It is advisable to practice yoga in the morning on an empty stomach. Having food in the digestive system can disrupt the overall yoga practice as it interferes with the rhythm of the body. Doing yoga poses take energy away from the digestive system and, if we have food is in our digestive tract, its capacity to digest becomes limited.

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After my yoga practice, which once again did wonders to my mind, body and soul, I was craving some real homemade comfort food. So, as for my post yoga refuel, I had this bowl of couscous paired with a mushroom and cauliflower stew. I topped it all off with fresh cilantro, some squeezed lemon, cracked pepper and toasted pine nuts. It was so tasty and it just goes to show that plant-based eating does not have to be dull or boring at all.

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One of the things I love the most about being at home during the weekend is to have the time to really tune in with my body, listen to the foods it craves and feed it accordingly. Plus, nothing beats nourishing our bodies with a homemade and hearty meal made with love and care, am I right or am I right? ♥

 

December is here, which means that Christmas is officially less than a month away and therefore it is most definitely not too soon to pop on a Christmas film and begin to feel festive! Yay. Plus, it was super cold and wet outside… and what’s better than staying in and watching movies when the rain is beating down?

I watched the movie “The Man who invented Christmas”, which tells the story of how Charles Dickens created “A Christmas Carol”. It is a lovely story and I recommend anyone who sees this season as special and somewhat magic to watch it.

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Also, when the weather is not working in my favour, I love a good book to snuggle up with. So after watching the movie, I have finished reading the book “The Universe has your back” whilst sipping a cup of hot camomile tea. I absolutely loved it and it was just the perfect way to end the rainy Sunday.

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This relaxing weekend left me refreshed and ready for the new month and for everything that it holds. How amazing is it that each month offers us the chance to start fresh, with a new mindset, focus and intentions? This slow start to December reminded me of how important it is to give myself a little grace, turn off my ” go go” mentality, put aside my to-do list and just unwind. After all, with our busy lives and only some precious little time away from the grind, we need to make every moment of our free time count. The best way to do it is by making time for the things and people that make our soul happy and our life more fulfilled.

Much Love,

Blissfully Grateful

 

Barista Workshop – my experience.

I have come to realise that time is way too short and life is way too big to be anything but happy. ♥ One of the intentions that I have set for the year of 2018 was to simply do more of what makes my soul shine. Thus, as I turned 25 years old in September, I decided to reward myself with a Barista Workshop. For those of you who don’t know, I am a coffee lover whos comes from Portugal, where coffee culture is huge.  We love to linger at the table after eating, drink a cup of coffee (usually an espresso) and chat for hours. I personally love to catch up with a good friend over coffee. Nothing beats a “let’s go for a coffee” invitation! 🙂

Coffee holds a very special meaning to me and, in my opinion, it brings people together. When I was little, my granny (also a coffee lover) used to serve me coffee in this cute little cup every day after we having lunch together. I remember how happy I felt when drinking it. Granny used to take a sip, gently close her eyes and say smilling “it is so good, is it not my dear?”. My parents were not that happy about me drinking coffee at such a young age like 5 years old… but they allowed it anyway because they knew that it was our little thing. Plus, the caffeine/water ratio was probably 85/15%. I loved its taste regardless and that is why coffee has a very special place in my heart to this day.

I did my Barista workshop at Koffie Academie, in Amsterdam, in the beginning of December. The workshop had the duration of 3h-3:30 hours and I could not be more satisfied with how it went.

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Koffie Academie, Amsterdam.

 

So what are the most relevant insights I have learned in this workshop?

  • Real coffee is never be bitter
  • There are about 100 flavours of coffee, depending on its country of origin. The flavours are grouped into 9 overarching categories (i.e. sweet, floral, fruity, nutty/cocoa, spices, sour/fermented, green/vegetative, roasted, other). You can click here for an interactive coffee taster’s flavour wheel
  • I now know what are the most important features of an espresso machine
  • I have learnt how to properly evaluate the acidity, body and strength of coffee
  • I have learnt how to differentiate Asian from African coffee. While coffee from Asia (i.e. Indian malabar) is spicy and heavy, African coffee is lighter, thiner and hence more watery. Coffee from South America is something in between the two
  • I have learnt how to use a coffee grinder and a commercial espresso machine (trust me, it is really really exciting!) as well as how to pour the perfect heart cappuccino.

This is what the workshop entailed and the foundation skills I have learnt:

  • Harvesting, extraction, processing method and variety of coffee beans
  • Coffee roasting (i.e.how a coffee roaster works in order to bring out the best flavours from within a coffee bean)
  • Tasting and Cupping
  • Espresso shots and milk steaming
  • Latte art. I have made my very first heart shaped cappuccino (see below) using oat milk and I am SO stoked about it!!
  • Equipment operation and maintenance

This fun hands-on workshop made me fall more in love with the coffee industry as a whole. I feel inspired and certainly more determined to open my own coffee place one day. It really took my understanding of coffee to the next level and it was like I was tasting coffee for the very first time.

Here are some of photos of the workshop in case you are interested 🙂

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Coffee Roasting

 

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Cupping and Tasting
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Latte Art
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My first heart cappuccino

Are you also a coffee lover like me? Have you ever done a Barista workshop? Let me know in the comment section below! 🙂

Much Love,

Blissfully Grateful

Karibu Cafe (Utrecht, The Netherlands)

There is nothing better than waking up right next to your significant other and slowly (but happily) realise that it is weekend. I can enjoy a slow start to my day, with no alarm to disable or rush to get up.

This was what happened last weekend. It was Saturday morning and my boyfriend and I decided to go for a hearty late breakfast at a recently opened cafe in town. Luckily, the weather was fairly warm and beautifully sunny and we had a lovely morning walk to the cafe.

The place we went to is called “Karibu Cafe” and is situated in Utrecht, Holland. It is an African inspired cafe that resembles a green oasis. I absolutely love the jungle vibes it irradiates.

 

The inside is very spacious, colourful and oh-so-pretty! I absolutely love the jungle vibes this cafe irradiates due to being filled with green plants and the use of wood all over it.

This is definitely the spot to chill with creative souls/your most beloved ones over some yummy food or to simply get some work done.

They also serve breakkie all day. How awesome is that? Seriously?

I ordered an Acai bowl that came with homemade granola and toasted nuts, avocado/raspberry/date mousse, chia pudding, coconut and seasonal fruits! It was so delightful and heavenly that just the thought of it waters my mouth! If you happen to come to this lovely cafe and feel like having a healthy (i.e. antioxidant-rich), refreshing and naturally sweet breakfast or snack, I’d totally recommend ordering it.

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My boyfriend went for the huevos rancheros that came with a crispy veggie tortilla topped with black beans, melted cheese, two fried eggs, fresh tomato salsa,
jalapeños and sour cream. According to him, if you feel like eating something savoury and are vegetarian (or just someone who eats animal products), then this would be also a tasty food option. He has also ordered a fresh homemade apple juice that did not disappoint.

 

What do I like the most about this coffee shop?

  • Hearty servings at a reasonable price. Plus, you can see and taste how food dishes are carefully prepared using fresh ingredients
  • The diverse vegan options available in the menu, from healthy salad bowls to naturally sweet treats and fresh cold pressed juices
  • The inviting atmosphere with fantastic light and welcoming touches of nature
  • Friendly and hospitable staff. I love going to places and feel that the staff are really happy to work there. They are friendly and welcoming not because they should be but because they genuinely want you to have a great experience
  • It is such a hidden gem! The fact that this cafe is tucked away, being situated just outside the city centre, is actually a plus for me. Otherwise, I am sure that it would be hard to find a place on a late Saturday morning

The only downside I would point out is its schedule: open from Wednesday till Saturday from 8:00am – 4:00pm. The opening and closing times during the weekdays and weekend are, sadly, not the most convenient for someone who has a full-time job.

Anyway and all in all, this place has not only met but also exceeded my expectations. It is a cafe with soul and a real paradise for foodies just like me. It has effortlessly became one of my absolute favourite places in town. ♥ So, if you happen to be around, please go to Karibu cafe and let it amaze you.

Much Love,

Blissfully Grateful

 

Enjoy life more.♥

Sometimes you just feel like getting in a train, go explore a new city, sit down in a lovely cafe and treat yourself with a slice of vegan cheesecake and a fresh ginger tea.

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This is what I did last Sunday and I loved every single second of it. On my way train journey back home, I also called one of my best friends and we had an amazing catch up over the phone. It made me feel both so happy and grateful. This is something that I basically never do, which is so silly. If it is something that adds more meaning to my life , why not doing it more often?

The more I grow older, the more I realise that happiness is really in the little moments. If we do not enjoy each and every little day to day moment that makes our lives unique and worthwhile, we could be missing out on a lot of beautiful memories. After all, we were not born to just work, pay the bills and simply pass through life. We must learn how to live in the present. We must break the routine from time to time and try new things. We must prioritise what we enjoy doing. This is part of taking care of ourselves. This is part of – wholeheartedly – loving ourselves as we deserve.

I have no doubts that we are all capable of accomplishing great things in life as long we are happy, motivated and healthy. So let’s focus on self-care practices that are beneficial for our body, mind and soul and that ultimately allow us to achieve our goals in life.

At the end of the day, you are all you got and I now understand how crucial it is for me to do things that make me stress less and enjoy life more. ♥

 

 

Much Love,

Blissfully Grateful

Sundays make me happy.

Today I decided to take the day to do things that bring me joy, enrich my life and make it more meaningful. Plus, I love Sundays.

I bought these gorgeous white carnations.

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I discovered a lovely coffee shop that is just 500 meters from my house. I loved everything about it. The space. The cozy atmosphere. The chatty and friendly barista. The pretty foam heart on top of my cappuccino with oat milk. What a hidden gem!

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I love to work in coffee shops. They always manage to feel more inspired to write and create new content to the blog.

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When I got home, it was time to take care of my babies, which – as you can well see – barely made it through during my week away from home.  I have been notoriously bad at keeping my houseplants alive but I am getting there guys haha #Adulting requires being able to take care for living things and, therefore, I am fully determined to properly look after these babies. ♥

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Now tell me, what were you up to on this fine Sunday? Did you do something similar to what I did? What do you like to do on Sundays?

 

Much Love,

Blissfully Grateful