Do not rush through life.

Do – not – rush – through life. Make sure you know when to hit “pause” so that you can enjoy your time here to its fullest. Take it slowly.

Trust me, I know that it is not easy to slow down when you feel like you’re lagging behind work and you have a never-ending to-do list BUT remember:

“There is more to life than increasing its speed.” —Mohandas K. Gandhi

On the surface of things, there might be the chaos but if you just stop and observe.. you will also be able to see the stillness in the objects all around you.

I know that we may thrive when we have tight deadlines or when we push ourselves to get somewhere. I also know how good it can feel to do things quick and when we power through something difficult. I know the sense of achievement and accomplishment we get when we finally finish something “big” at work/school, despite all the stress, sleepless and fatigue.

We try so hard to keep up with our work, fitness routine and social life. We try so hard to be the good employee, the good friend, the good daughter, the good wife/girlfriend.

We want to be on top of our game all the time. Every single day. We want to do more; BE more.

.. but this non-stop “go go mentality” takes a toll in both our mental and physical health.  We become detached from ourselves and the outter world. We become disconnected from our own emotions and needs and life just passes by (…). For all these reasons and more, today I just want to leave here a reminder. A reminder for you, for me and for everyone else who does too much and still feels it is not enough.

Take life in bite size chunks. Do not spread yourself too thin. Take life one day at a time and just as it comes. And, as difficult as this may be, we will find it expands the time that we often lack. 

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Much love,

Blissfully Grateful