As we jump into a new week (and soon into a new month), I would like to leave you here what I wish I was told last night when I was struggling to fall asleep.
You are a whole being. You are not someone who is broken or who needs to be fixed. You are not someone who is not good enough or unworthy. You are whole.
Where you are right now is exactly where you are supposed to be. Even if you everything . Trust the timing of your life and, most importantly, trust yourself.
Put your thinking mind at rest. (Over)thinking just creates problems that would not even exist in first place if only we were present. (Over)thinking just perpetuates resentment, guilt and pain. So, my dear one, take a deep breathe and know you are safe. Know that you are already whole. Know that you are everything you need to be.